After having my 2nd daughter Jasmin nearly a year ago. I asked the midwife how soon could I start exercising without sounding like a psycho fitness freak. I am not a fitness freak I just was aware of the weight I had put on and was keen to get the weight moving. I don't do gyms well as I seem to lack motivation and my self motitation had a lot to be desired.
I found a circuit class that runs once a week at the local rec center so I stared going along. I told my sister, friends from school, my mothers group friends and now when I go to my class so does everyone else.
The reason I am putting this up today is because at 5:30 this arvo I looked out my window and saw the wind blowing and the rain coming in from the side and thought... Nope i'm not going tonight. Well I did go coz I knew everyone else was going to be there. Well everyone else was there all saying 'how cold is it, I wasn't going to come, I'm sure it's 7 degrees outside'. However we did our class, we sweated, we chatted, we laughed, we sledged each other and none of us regreted going out in the freezing cold to exercise.

Kerryn.